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Symbol Guide: 🎬 = video || 🔒 = premium

🍁 Fall

• Roasted Turkey Breast 🎬

• Spaghetti Squash 🎬

• How to Make Tea 🎬

• How to Roast

• Cooking Continuously

• How to Roast Vegetables

• Baked Potato

• Mashed Sweet Potato

• Crispy Roasted Brussels

• Roasted Whole Chicken

• Sheet Pan Dinners

🔪 Fundamentals

Cooking:

• How to Boil Water

• How to Season Water

• How to Boil Vegetables

• How to Blanch & Shock

• How to Roast

• How to Roast Vegetables

• Food Safety Deep Dive (Poultry)

• How to Select & Care for Lettuce & Greens

• How to Build a Balanced Salad

🧽 Kitchen Maintenance & Cleaning:

• How to Wipe Counters & Tables

• How to Wash the Dishes (by hand) 🎬

• How to Load a Dishwasher

• How to Care for Sponges

• How to Sharpen & Test Your Knife 🎬

• Basic Knife Skills 🎬

📓 Reference Guides:

• Seasonal Vegetables (You Can Boil)

• Temperatures for Roasting

• The Daily Cleaning Routine

• Crudité

• Vinaigrette & Dressing

• Salad Toppings

• Freezer Stocking

• Freezer Storage Times

• Freezing Dairy & Eggs

• Freezing Meat, Poultry & Fish

• Smoothies 🔒

• Ice Cream Flavors & Add-Ins 🔒

• Avocado Toast

• Tuna Salad Sandwich

✨ Tips, Tricks & Hacks

• Cooking Continuously

• Sheet Pan Dinners

• Preventing Messes

• Cleaning as You Go

• Kitchen Organization Tips

• Flavor Cubes

• Freezer Organization & Care

🛒 Gear & Recommendations

• Gear for Roasting

• Gear for Daily Kitchen Cleaning

• Gear for Making Salads

• Gear for Freezing

⚡️ MaxF Meal Prep

• Cooking Continuously

• Sheet Pan Dinners

• How to Boil Vegetables

• Roasting Vegetables 

🍳 Breakfast

• How to Make Tea 🎬

• How to make Drip Coffee

• Medium-Boiled Eggs

• Smoothies

• French Toast 🎬

• Poached Eggs 🎬

🥪 Lunch

• Avocado Toast 🎬

• Summer Slaw 🎬

• Tuna Salad Sandwich 🎬

🍽 Dinner

• Baked Potato

• Pasta Al Dente

• Creamy Cauliflower

• Mashed Sweet Potato

• Crispy Roasted Brussels

• Roasted Whole Chicken

• House Salad with Balsamic Vinaigrette 🎬

• Spaghetti Squash 🎬

• How to Make a Steak 🎬

🥇 Best Of:

• How to Make Smoothies

• How to Wash the Dishes 🎬

• Flavor Cubes

• Pesto Cubes

• Baked Potato

• Freezer Stocking

🍿 Snacks & Dessert

• Kale Chips 🎬

• Homemade Sparkling Citrus Soda 🎬

• Crudité

• Applesauce 🎬

• Homemade Ice Cream -- Vanilla & Beyond 🎬

🍗 Chicken & Turkey

• Roasted Whole Chicken

• Sheet Pan Dinners

• Roasted Turkey Breast

• Chicken Soup

• Chicken Cutlets

• Oven-“Fried” Chicken

• Chicken Bone Broth

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