📍 Introduction

Forget the bland, mushy brussels of your childhood. These sprouts are crispy, crunchy, delicate, & caramelized. Spruce them up with your favorite spices, or keep it classic & pure with just olive oil and salt.  

⚙️ Gear

• Aluminum baking sheet: *Note: don't use nonstick because temperatures will be above 350° and may release toxic chemicals

• Parchment paper or silicone mat (like this one) 

✔️ Instructions: 

1. Remove outer leaves of the brussels (they are rubbery). 

2. Slice in half, then into smaller slices (or buy pre-shredded).

3. Toss in a bowl with olive oil & salt/pepper to taste .

4. Spread over a parchment paper-covered baking tray. 

5. Bake at 350-400 for about 20-30 minutes. 

6. Remove, spritz with lemon (optional) & serve. 

7. *Bonus Points*: for extra crispy sprouts, broil for one minute on high at the end. 

📝 Notes, Tips & Tricks: 

• Don't crowd the brussels or they will steam and not crisp

• Popular toppings & additions: bacon, herbs (e.g., chives, dill, flat-leaf parsley, thyme), cheese (e.g., parmesan), garlic, toasted nuts, breadcrumbs, sautéed onions or shallots, lemon juice, balsamic) 

🎓 Further Study: 

• 7 Mix-Ins to Rock Your Brussels Sprouts World