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👩‍🍳 Cooking Level 2
www.trylifeschool.com

👩‍🍳 Cooking Level 2

Oct 27, 2021
Share this post
👩‍🍳 Cooking Level 2
www.trylifeschool.com

Foundations

  • The Five Levels of Cooking

  • Goals for Level 2

  • Bone Broth ⚡️

Roasting/Baking - Level 2

  • Baked/Roasted Fish 📓

  • Shakshouka

  • Roasted Leeks

  • Roasted Potatoes

  • Garlic Bread

  • Spanish Omelette

  • Quiche 📓

  • Frittata 📓

  • Pizza 📓

  • Chicken & Rice 📓

  • Roasted Chickpeas

  • Chicken Pot Pie

  • Meatballs

  • Casserole (e.g., kugel, mac & cheese)

Lunch 3.0

  • Pesto Pasta Salad

  • Green Smoothie

  • 8 min Toast & Eggs

  • Dressing Up Canned Soup

  • The Open Faced Tortilla

  • Udon/Ramen 📓

  • Grilled Cheese

  • Egg Salad Sandwich

  • Gravlax

  • Smorgasbord (e.g., herring & pickles)

  • Sausage & Spinach

  • Homemade Hummus

Boiling - Level 3

  • Chicken & Vegetable Soup 📓

  • Puréed Vegetable Soup ⚡️📓

  • Lentils & Beans

  • Basic Curry

  • French Onion Soup

  • Poached/Sous Vide Chicken

  • Amazing Bolognese

Knife Skills - Level 2

  • How to Slice a Melon - video 🎬

  • How to Mince Garlic

  • How to Peel a Kiwi

  • How to Prepare Strawberries

  • Butchering Butternut Squash

The Elevated Salad

  • Salad with Fruit, Nuts & Cheese 📓

  • Arugula & Parm

  • California Kale Ceasar

  • Kale & Root Vegetable Salad

  • Anna’s Salad Nicoise

  • Bitter Lettuce Salads (Radicchio, Fennel, Endives, Frisée)

  • Rotisserie Chicken & Veg Salad

  • Steak Salad

  • Homemade Croutons

  • Homemade Aioli/Mayonnaise

Pan Cooking - Level 2:

  • How to Sauté Greens 📓

  • How to Caramelize Onions 

  • Pan-Seared Chicken (Chef Dennis Mabasa) 📓

  • How to Pan Cook Bacon

  • Stir Fry 📓

  • Fried Rice 📓

  • Burgers 📓

  • Chicken Lettuce Wraps

  • Omelette 📓

  • Pan-Fried Tofu

  • Garlic Eggplant & Shrimp

  • Chicken Schnitzel

Striding Ahead (Meal Prep & Shopping) - Level 2

  • Selecting & Storing Produce 📓

  • Trader Joe’s Best Of 📓

  • Costco Best Of 📓

  • Sauces for the Week 📓

  • Spreads & Dips for the Week 📓

  • Healing Soups

“Non-Recipe Guides”

  • Beef Stew (aka Brisket/Cholent/Goulash/Boeuf Bourginon)

  • Braised Chicken (aka Coq au Vin)

  • Chili 📓

  • Lasagna 📓

  • Pasta Salads 📓

  • Risotto 📓

  • Sausage Soup

  • Stuffed Cabbage

  • Carnitas

  • Short Ribs

  • Creamy Potato (& Leek) Soup

  • Nachos

  • Toasts

DIY/Projects

  • Homemade Applesauce - video 🎬

  • Homemade Jam ⚡️

  • Homemade Butter in a Jar

  • Compound Butter

  • Whipped Cream

  • Challah Bread

  • Popovers

  • Rugelach

  • Gluten-Free Sandwich Bread

  • Matzo Balls

  • Chopped Liver

  • Gravlax

  • Hummus

  • Guacamole

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👩‍🍳 Cooking Level 2
www.trylifeschool.com
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